CrossFit – Year 1

Posted on Dec 17, 2013 |


It’s my one year CrossFit anniversary. Feels like there’s so much I could say, it’s overwhelming and I don’t know where to start. Fortunately, CrossFit Central helped, so I’ll piggy back on this video that I think captures my feelings pretty damn well.

2013 Diesel Athlete: Alyson Boyd from CrossFit Central on Vimeo.

Full Story

I could NEVER have predicted what an impact CrossFit, the workouts, the community, would have on me. Never imagined. CrossFit makes me a better person, a stronger person mentally and physically, every day. ┬áSo thankful to get to do this. It’s just the beginning.

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1 year CrossFit Before and Afters

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